Happy Health
Menu
When we see lines appear on our nails, or when they become brittle, it’s common for us to believe we have a fungus. But, the truth is, it’s not that simple. Our nails are part of our body’s alarm system, and through them, our bodies sends us messages when we’re ill or when something in our bodies has changed.
We should remain alert when we see changes in our nails, and should go to the doctor so the he/she can examine them. They should know how to “read your nails” and identify any illness you might have or any changes going on in your body.
When we see lines appear on our nails, or when they become brittle, it’s common for us to believe we have a fungus. But, the truth is, it’s not that simple. Our nails are part of our body’s alarm system, and through them, our bodies sends us messages when we’re ill or when something in our bodies has changed.
We should remain alert when we see changes in our nails, and should go to the doctor so the he/she can examine them. They should know how to “read your nails” and identify any illness you might have or any changes going on in your body.
Each of us has 24 hours a day to live—no matter what you earn or how you live—but the way you think is also very important and so you must spend most of that time to your advantage and in search of happiness. If you develop a stable emotional and relaxed state, your chances of living longer increase and most diseases stay away from you.
German researchers recently concluded that patients suffering from heart conditions and being depressed have a greater chance of heart failure. There are studies that show a link between a high ratio of people suffering from stress and depression to heart disease and stroke.
Each of us has 24 hours a day to live—no matter what you earn or how you live—but the way you think is also very important and so you must spend most of that time to your advantage and in search of happiness. If you develop a stable emotional and relaxed state, your chances of living longer increase and most diseases stay away from you.
German researchers recently concluded that patients suffering from heart conditions and being depressed have a greater chance of heart failure. There are studies that show a link between a high ratio of people suffering from stress and depression to heart disease and stroke.
Cover your mouth with a disposable tissue when coughing or sneezing, and toss it in a garbage bin with a lid.
Cover your mouth with a disposable tissue when coughing or sneezing, and toss it in a garbage bin with a lid.
The Slow Down Movement or taking it easy, is seeking a response from the speed with which we live and that leads to a state of constant stress, resulting in the suffering of heart diseases and arrhythmia, high blood pressure, strokes, loss of sleep, depression, weak immune system and more multiple diseases.
Slow Down ‘s culture sets to do things at the right pace, without overloading the agenda and commitments, the idea is to do one thing at a time. Each of us has 24 hours to live every day and Slow Down consists in giving a twist to evaluate our attitude to life, taking more time to enjoy it, be with the family, and spend more time relaxing.
The Slow Down Movement or taking it easy, is seeking a response from the speed with which we live and that leads to a state of constant stress, resulting in the suffering of heart diseases and arrhythmia, high blood pressure, strokes, loss of sleep, depression, weak immune system and more multiple diseases.
Slow Down ‘s culture sets to do things at the right pace, without overloading the agenda and commitments, the idea is to do one thing at a time. Each of us has 24 hours to live every day and Slow Down consists in giving a twist to evaluate our attitude to life, taking more time to enjoy it, be with the family, and spend more time relaxing.
The cooler is a device that allows us to maintain in good condition to the food for a longer time if you observe to ambient temperature. Now we need to observe the differences between them to place it in the appropriate places within the fridge and also as we packed up or hold it next to other, in order that they are kept in good conditions for a longer period of time.
The cooler is a device that allows us to maintain in good condition to the food for a longer time if you observe to ambient temperature. Now we need to observe the differences between them to place it in the appropriate places within the fridge and also as we packed up or hold it next to other, in order that they are kept in good conditions for a longer period of time.
Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Robert McGrath, a psychologist at the University of Wisconsin–Madison, recommends 30 minutes of daily exercise and 15 minutes of humor, thus achieving a balance between emotional and physical health.
Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Robert McGrath, a psychologist at the University of Wisconsin–Madison, recommends 30 minutes of daily exercise and 15 minutes of humor, thus achieving a balance between emotional and physical health.